What the clients say.

Excellent training, Rose has been helping me achieve my goals for a while. She tailors workouts that work specifically for me and my goals and I always leave our sessions happier than I came into them. By far one of the best hours of my week.

Started having Personal Training with this gorgeous Bird a few months ago..build up to my 60th Birthday! Immediately got on so well with Rose. She had me and my needs sussed from the first session and continues to adapt the sessions dependant on my needs and injuries. Rose has me doing things I never thought I would or could do. Can’t believe that I look forward to the sessions! She has definitely made me fitter and stronger. Also enjoy the Body Pump class Rose takes.

I was looking to establish a habit change and make physical health a fixed part of my life and it is hard to think of anyone that could have made that easier and more enjoyable than Rose. Her PT credentials are a given but I would say that her personality, sense of humour and general uplifting nature makes a massive difference.

Been training with Rose for eight years, through the rough and the fair, through injury and personal strife. At times training as been my only sanity and Rose has been the reason why. I don’t train for a goal I train for life.

Rose is a very enthusiastic, thoughtful and personable trainer. She excels at tailoring a programme to my needs. I would highly recommend her.

Rose is a very experienced personal trainer, as always the session was challenging and varied and tailored perfectly for me, she is very supportive, looking forward to the next session. (Also a great sense of humour!😀)